It’s Earned ….

It’s been a minute since I posted to my own personal website lately.  New business ventures have demanded all my time and THEN some!  I’m still not sure how I’m functioning. In my searches for new and exciting workout programs to introduce my boot camp ladies to, I’ve come across some very inspirational women in the … Continue reading

You Know What You Have To Do – Do It!

Today I’ve been wrapping up my schoolwork for the week and preparing for my fitness classes.  Because I don’t have access to a lot of equipment for boot camp, I’ve relied on the internet to inspire me to be more creative in my workouts.  And today, I seem to keep pulling up references to Rocky … Continue reading

What Motivates Me?

I love to run.  Of course, I love to run when I have the time to go for a long run and then spend the following hour under a hot shower! Long distance running is not a convenient sport … it’s a sport that demands dedication and commitment, and TIME. Having such a full plate right now sometimes … Continue reading