designer, dance instructor, chronic student ... mommy, "mimi", and soon to be wifey.-
The funnest timewaste I know …
Gluteus Magnificus!
There are very few women I know that don’t want a “booty” to die for … and there are even fewer men I know (including my own fiancé) that don’t appreciate a woman with a fine derrière. Why is this? Because having a nice rear view is sexy and feminine! Who wants to cuddle up next to a bony … Read more
Yum! Healthy Snacks Under 100 Calories …
When the munchies hit, they can really test your commitment to a healthy diet! Some of the keys to sticking with a healthy eating plan include planning and preparing food ahead of time. If you do this, you will find yourself far less tempted by foods that will sabotage you – and far more motivated to … Read more
*The* Sassy Water Recipe
This is from the Flat Belly Diet and it is delicious!! The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. Regardless, a delicious and refreshing way to enjoy your 8 glasses a day … especially if drinking that much water doesn’t appeal to you. Make the night before … Read more
You Know What You Have To Do – Do It!
Today I’ve been wrapping up my schoolwork for the week and preparing for my fitness classes. Because I don’t have access to a lot of equipment for boot camp, I’ve relied on the internet to inspire me to be more creative in my workouts. And today, I seem to keep pulling up references to Rocky … Read more
Sexy Legs and Lower Body Interval Workout
I have yet another GREAT program ready to go for tonight’s BootCamp “Bombshells” at Tantrum Fitness! This lower body interval workout is designed to use body-weight exercises to get the heart rate up, burn calories and boost metabolism. Here’s what we have in store for tonight: Static Squat In and Out Jump Stand with feet … Read more
For the shopping impaired …
Can I just have someone do the shopping FOR me? Thanks to Pinterest, I found this site … and I love it! Many different outfit ideas with links to find each piece of the ensemble. Does life get better than this? I’m sure it does. But for someone who’s as shopping challenged as I am, this … Read more
Shaved Fennel Salad
Does this look as yummy to you as it does to me? It could be just my imagination. I mean, I have been on this LOW sugar, HIGH protein, minimal carb diet for over 2 weeks now! But it’s been great for me. It took about two weeks to get used to, but I’ve started … Read more
What Motivates Me?
I love to run. Of course, I love to run when I have the time to go for a long run and then spend the following hour under a hot shower! Long distance running is not a convenient sport … it’s a sport that demands dedication and commitment, and TIME. Having such a full plate right now sometimes … Read more
No Bake Cake Batter Truffles … can I just say, ooooooh yummy!
Here’s a little “splurge” for you! Doesn’t hurt every once in awhile to indulge yourself in your whims. Right? Of course! Keeps us on track, believe it or not! CAKE BATTER TRUFFLES ½ cup unsalted butter, softened ½ cup white sugar 1 ½ cups flour 1 cup yellow cake mix 1 teaspoon vanilla 1/8 teaspoon salt … Read more
You, too, can run!
